Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm

17| How Do I Hear God’s Voice in My Life?

In this episode, Melissa Wilkinson shares her personal journey of faith and the lessons learned about how God communicates with us. She reflects on a significant moment in her life when she faced disappointment but ultimately found clarity and direction through prayer and scripture. Melissa discusses various ways God speaks to us, including through scripture, others, circumstances, and the Holy Spirit. She emphasizes the importance of stillness and discernment in hearing God's voice and encourages listeners to cultivate a daily practice of reflection and prayer.
Want a tool to help you with your Faith Practice? Get your copy of the Anchored with Purpose Faith Journal
Takeaways
Change can lead to unexpected blessings.
God often communicates through signs and circumstances.
The Bible is a living guide for our lives.
Divine intervention can come through others' words.
Stillness is essential for hearing God's voice.
Asking for confirmation can clarify our path.
God's guidance aligns with scripture.
Meditation and reflection improve decision-making.
Personal experiences can deepen our faith.
Listening to God requires practice and patience.
 
Chapters
00:00 - The Journey of Change and Faith
03:22 - How God Speaks to Us
08:39 - Practical Ways to Discern God's Voice
12:46 - Personal Experiences of Hearing God
14:13 - Closing Prayer and Encouragement
 
Keywords
faith, God, communication, discernment, prayer, scripture, personal growth, spirituality, listening, guidance
 
Links 
Book Melissa to Speak at Your Event
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Anchored with Purpose Tribe
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Dream Workshop Wait List

16| Vision Board Myths Debunked

Dream Workshop on January 29th at 6PM EST - Register here! 
In this conversation, Melissa Wilkinson addresses common myths surrounding vision boards, emphasizing their role as tools for aligning personal dreams with God's purpose. She discusses the importance of dreaming big, the biblical basis for vision boards, and the necessity of taking action in faith. The conversation culminates in an invitation to a workshop aimed at helping individuals explore and articulate their God-sized dreams.
 
Takeaways
Vision boards are tools for aligning dreams with God's purpose.
Dreaming big is about fulfilling God's plan, not personal gain.
The Bible supports the concept of vision and dreams.
Writing down goals activates our brain's focus on opportunities.
Visualization paired with prayer enhances our alignment with God's will.
Taking action towards dreams demonstrates faith in God.
Vision boards are not substitutes for prayer or trust in God.
Commitment to God leads to the establishment of our plans.
Dreaming big can inspire others, including family.
Workshops can help individuals discover and articulate their dreams.
Chapters
00:00 - Debunking Vision Board Myths
09:09 - The Power of Dreaming Big
Keywords
vision boards, dreaming big, Christian faith, purpose, prayer, God's will, biblical principles, action, trust, workshop
 
Links 
Book Melissa to Speak at Your Event
Website
Facebook
Instagram
Instagram
Anchored with Purpose Tribe
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Dream Workshop Wait List

15| Dreaming with God: Aligning Your Dreams with His Will & Purpose

Dream Workshop on January 29th at 6PM EST - Register here! 
In this conversation, emphasizes the significance of dreaming with God, highlighting how it reflects hope, trust, and faith. She discusses the importance of aligning dreams with God's will through prayer and action, and how this not only transforms individual lives but also sets a powerful example for families. 
 
The conversation explores the challenges of navigating dreams when they don't unfold as expected, emphasizing the need for faith and patience in God's timing. Ultimately, it encourages listeners to choose dreams over fears and to take intentional steps towards realizing their God-given aspirations.
 
Takeaways
Dreaming reflects hope, trust, and faith in God.
Aligning dreams with God's will is essential.
Praying about dreams helps discern their origin.
Dreaming big sets an example for families.
Great lives are built on vision, not chance.
Dreams require faith, prayer, and action.
God's timing may differ from our plans.
Choosing dreams over fears leads to extraordinary outcomes.
Dreams are part of God's plan for our lives.
Taking intentional steps increases the likelihood of achieving dreams.
 
Sound Bites
"Dreaming is essential because it reflects hope."
"Sometimes God gets in the way to show us the way."
"Dreams are the fuel of greatness."
 
Chapters
00:00 - The Importance of Dreaming with God
06:31 - Navigating Dreams and God's Timing
12:40 - Faith, Prayer, and Action in Dreaming
16:58 - Choosing Dreams Over Fears
 
keywords
dreaming, faith, prayer, God's will, family legacy, purpose, vision, action, hope, trust
 
Links 
Book Melissa to Speak at Your Event
Website
Facebook
Instagram
Instagram
Anchored with Purpose Tribe
Email
Dream Workshop Wait List
 

14| Creating a Vision for Your Life

Dream Workshop on January 29th at 6PM EST - Register here! https://anchored-with-purpose.kit.com/7a0ee549f2 
Keywords
vision board, personal development, dreaming big, faith-based goals, visualization, workshop, goal setting, motivation, psychology, Canva
In this conversation, Melissa Wilkinson shares her experiences and insights on the importance of vision boards and personal development. She discusses her journey of creating effective vision boards, the psychological benefits of visualization, and the structure of her dream workshops. Emphasizing the integration of faith in the dreaming process, she encourages listeners to dream boldly and trust in God's guidance. The conversation highlights the significance of setting goals and the transformative power of visualization in achieving them.
 
Takeaways
Vision boards should represent what you want in life.
Faith is an important part of the visioning process.
Visualization improves motivation and goal achievement.
The brain's RAS filters information to prioritize goals.
Writing down goals increases the likelihood of achieving them.
Vision boards are scientifically supported tools.
You can create a vision board using Canva.
The dream workshop helps you clarify and visualize your dreams.
 
Chapters
00:00 - The Journey of Dream Workshops
05:40 - The Psychology of Vision Boards
10:56 - Creating a Vision Board: The Process
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://bit.ly/dreamworkshop25 

13| Why Dreaming Big Matters (And Why It’s Not Too Late)

Dream Workshop on January 29th at 6PM EST - Register here! https://anchored-with-purpose.kit.com/7a0ee549f2 
 
In this conversation, Melissa emphasizes the significance of dreaming big and aligning those dreams with one's purpose. She shares personal experiences and biblical references to inspire listeners to overcome feelings of being stuck or too busy to pursue their dreams. The discussion highlights the importance of taking actionable steps towards achieving dreams, including participating in dream workshops that can help clarify goals and create a vision for the future.
Takeaways
Dreaming is essential for personal growth and fulfillment.
Setting big goals helps create a mental roadmap for life.
Aligning dreams with God's purpose leads to true satisfaction.
It's never too late to pursue your dreams, regardless of age.
Carving out time to focus on dreams can create significant change.
Inspiration can be drawn from the success stories of women who achieved their dreams later in life.
Dream workshops can provide clarity and actionable steps towards achieving goals.
Sharing dreams with others can create a supportive community.
Vision boards are powerful tools for manifesting dreams.
God has a unique plan for each individual, and pursuing dreams is part of that plan.
Chapters
00:00 - The Importance of Dreaming Big
02:54 - Overcoming Busyness and Self-Doubt
05:45 - Inspiration from Successful Women
09:08 - The Impact of Dream Workshops
 
Keywords 
dreaming, goals, purpose, inspiration, women empowerment, faith, vision board, personal growth, overcoming obstacles, motivation
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://bit.ly/dreamworkshop25 

12| Do This Before Setting Goals This Year - Year in Review

Life Evaluation Tool: https://anchored-with-purpose.kit.com/ec1b0df5ec 
Dream Workshop: https://bit.ly/dreamworkshop25 
 
In this conversation, Melissa guides listeners through a comprehensive life evaluation process using the Wheel of Life. She emphasizes the importance of self-assessment in various life areas, including faith, health, relationships, and personal growth. 
 
The discussion includes practical steps for reflecting on the past year, celebrating achievements, and setting meaningful goals for the future. Melissa encourages listeners to embrace the journey of personal growth and offers support through coaching and workshops.
 
Takeaways
The Wheel of Life helps identify areas of imbalance.
Self-assessment fosters gratitude for thriving areas.
Reflecting on the past year aids in goal setting.
Celebrating wins is crucial for motivation.
Identifying struggles can lead to personal growth.
Setting a 'word of the year' can guide focus.
Monthly evaluations keep progress on track.
Coaching provides accountability and support.
Dream workshops encourage bold goal setting.
Balance and abundance are achievable through faith.
 
Sound Bites
"How connected are you feeling to God?"
"This is our first big step."
"This is where I help my coaching clients."
"God desires balance and abundance for you."
"I'm here to help you with all of this."
 
Chapters
00:00 - Introduction to Life Evaluation
07:48 - Exploring the Wheel of Life
10:04 - Reflecting on the Year
22:44 - Setting Goals for the Future
 
Get your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25 
 
Keywords
life evaluation, Wheel of Life, personal growth, goal setting, reflection, faith, family, purpose, coaching, self-assessment
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://bit.ly/dreamworkshop25

11| Practical Steps for Surrendering Control to God in Daily Life featuring Kelly Lippenholz

In this episode, Melissa Wilkinson and Kelly Lippenholz explore the theme of surrender in faith and daily life. Kelly shares her personal faith journey, the challenges of surrendering control, and the importance of community in navigating these struggles. They discuss practical steps to embrace surrender, the balance between personal dreams and God's will, and how to find peace amidst anxiety. The conversation emphasizes the transformative power of surrender and the unexpected blessings that can arise from it.
 
Visit Kelly’s website to download her FREE Purpose Questionnaire - https://www.kellylippenholz.com/
Join her Changemakers: Purpose Driven Women Community here: https://www.facebook.com/groups/3891546604496857
Listen to Kelly’s Podcast: Changemakers https://podcasts.apple.com/us/podcast/change-makers-becoming-an-irresistible-community/id1647439376 
Takeaways
Surrender is a mindset change, not just an action.
Engaging with God through quiet time is essential.
Surrendering control can lead to unexpected blessings.
Community support is crucial for personal growth.
Recognizing God's will can bring peace in uncertainty.
Surrendering requires intentionality and practice.
Finding purpose involves understanding your strengths.
Rushing through life creates unnecessary stress.
Emotional health is tied to spiritual growth.
Surrender Novena can be a helpful prayer tool.
Dream Workshop Wait List: https://bit.ly/dreamworkshop25 
Chapters
00:00 - Introduction to Faith Journeys
08:01 - Surrendering Control in Daily Life
19:03 - Finding Peace Through Surrender
26:57 - The Role of Community in Surrender
 
Keywords
faith, surrender, personal growth, community, peace, Catholic women, emotional health, purpose, dreams, spirituality
 
Get your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25 
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://bit.ly/dreamworkshop25 

10| How One Word Can Transform Your Year

Get your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25 
 
Summary
In this episode of Anchored with Purpose, Melissa Wilkinson discusses the transformative practice of choosing a 'Word of the Year' to guide personal growth and intention. She emphasizes the importance of this practice over traditional New Year's resolutions, sharing insights on how to select a word, reflect on past experiences, and align daily actions with one's chosen word. Through personal anecdotes and scriptural connections, Melissa illustrates how this practice can lead to a more purposeful and fulfilling life.
 
Takeaways
A word of the year simplifies goal setting.
Choosing a guiding word increases follow-through.
Reflecting on the past year helps in choosing a word.
Prayer is essential in selecting your word.
Connecting your word to scripture enhances its meaning.
Vision casting is crucial for aligning with your word.
Sharing your word with others creates accountability.
Regular evaluation of your word keeps you aligned.
Past words can reveal personal growth and changes.
It's about progress, not perfection.
 
Chapters
00:00 - Introduction to the Word of the Year
06:08 - Steps to Choose Your Word of the Year
11:47 - Vision Casting and Alignment
17:59 - Reflecting on Past Words and Their Impact
 
Keywords
Word of the Year, goal setting, personal growth, faith, intention, mindfulness, scripture, purpose, vision casting, reflection
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://bit.ly/dreamworkshop25

09| A Christmas Miracle, being a Bad Catholic, and Finding God in our Journeys: featuring Trisha Espinoza

FREE Chapter of Bending Palms! https://trishaespinoza.com/christmas-miracle 
Check out Trisha here: https://trishaespinoza.com/ 
Summary
In this episode of the Anchor with Purpose podcast, Melissa interviews Trisha Epinoza, host of the Bad Catholic Podcast. 
 
Trisha shares her profound faith journey, detailing her struggles with trauma and the transformative power of faith. She discusses her transition from a successful career in television to becoming an executive coach, emphasizing the importance of helping women find their purpose. 
 
Trisha also recounts a miraculous Christmas story involving her father's health, illustrating the power of prayer and belief. Throughout the conversation, she reflects on her doubts and the lessons learned, ultimately inspiring listeners to embrace their own journeys of faith and healing. 
 
In this engaging conversation, Trisha shares her journey of embracing her identity as a 'bad Catholic' and the importance of owning one's story, including the messy parts. She discusses her podcast, where she explores faith and authenticity, encouraging listeners to accept themselves as they are. Trisha also highlights her coaching approach, focusing on helping women integrate their faith into their personal growth journeys. The conversation touches on dreaming big and the importance of not questioning one's aspirations. Trisha shares her upcoming projects, including a memoir and a suite of courses aimed at empowering women.
 
Takeaways
Trisha's faith journey was significantly impacted by trauma.
She experienced a 30-year break from her faith after a traumatic event.
Recognizing the need for change led her back to faith.
Her career shift was driven by a desire to help others.
Trisha's story emphasizes the importance of personal growth and healing.
The Christmas miracle story highlights the power of prayer.
Doubt is a natural part of the faith journey.
Authenticity in sharing struggles can empower others.
Trisha's mission is to help women find their God-given purpose.
Healing often comes through storytelling and connection. Own all parts of your story, including the messy ones.
Being a 'bad Catholic' can mean being authentic and true to oneself.
It's important to accept others for who they are in faith.
Coaching should focus on the client's journey, not the coach's opinions.
Listening to your inner voice is crucial for personal growth.
Dreaming big starts with authenticity and not questioning your desires.
Structure can help women navigate their personal growth journeys.
The Holy Spirit guides us in our coaching and mentorship.
Sharing stories can inspire and empower others.
Building a community of support is essential for growth.
Sound Bites
"I had nothing to do with it."
"It was such a beautiful experience."
"It actually happened."
"Own all of your story, all of it."
"God meets you where you are."
"I want to give women some structure."
"He has given me so much to work with."
"I really appreciate it, thank you."
"We went from BFF to family."
 
Chapters
00:00 - Faith Journey: From Trauma to Transformation
05:01 - Career Shift: From Television to Coaching
09:59 - The Power of Prayer: A Christmas Miracle
19:55 - Reflections on Doubt and Faith
25:22 - Owning Your Story
26:15 - The Bad Catholic Podcast
29:14 - Authenticity in Faith
33:30 - Coaching with Faith
37:39 - Dreaming Big
40:20 - Upcoming Projects and Goals
 
Keywords
faith, trauma, transformation, coaching, prayer, miracles, personal growth, women's empowerment, storytelling, healing, faith, authenticity, coaching, podcast, personal growth, women empowerment, dreaming big, spirituality, Bad Catholic, leadership
 
Links 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Email: melissa@anchoredwithpurpose.com 
Dream Workshop Wait List: https://anchored-with-purpose.kit.com/24a9254a6d

08| Praying for Your Family: The Best Gifts You Can Give Them

Resources: 
The Power of a Praying Wife, by Stormie Omartian 
The Power of a Praying Parent, by Stormie Omartian
Praying Circles around Your Children, by Mark Batterson 
 
Summary
In this conversation, Melissa Wilkinson discusses the significance of praying for family members, particularly children and spouses. She shares personal experiences and insights on how prayer can protect and positively influence family dynamics. The conversation covers practical methods for praying, including specific resources and books that have impacted her prayer life. Melissa emphasizes the importance of starting small and gradually incorporating prayer into daily life, encouraging listeners to take actionable steps in their spiritual journey.
 
Takeaways
Praying for family, especially children, is crucial.
Prayer can create a protective barrier around loved ones.
Personalized prayers can be more impactful.
Using specific resources can enhance prayer life.
Spiritual connection between spouses leads to greater satisfaction.
Prayers for children can influence their choices and attitudes.
It's important to pray for deceased family members.
Start with one prayer practice and build from there.
Prayer can lead to noticeable changes in family dynamics.
Consistency in prayer is key to seeing results.
 
Chapters
00:00 - The Importance of Praying for Family
10:20 - Praying for Your Children
15:34 - Praying for Deceased Family Members
 
Keywords
prayer, family, children, spouse, spiritual connection, protection, faith, parenting, marital satisfaction, Catholic Church
Links & Further Resources: 
Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e 
Website: https://www.anchoredwithpurpose.com/ 
Facebook: https://www.facebook.com/anchoredwithpurpose 
Instagram: https://www.instagram.com/melissajwilkinson/ 
Instagram: https://www.instagram.com/anchoredwithpurpose/ 
Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose 
Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR 
Looking for a coach? Email me: melissa@anchoredwithpurpose.com